ʻO nā huaʻōlelo wikiwiki a maikaʻi loa, nā ʻōlelo aʻoaʻo ʻike e kōkua iā ʻoe e koho i nā huahana kūpono e kūpono i kāu mau pono āpau, kahi manawa hana pōkole, kuleana mana maikaʻi maikaʻi a me nā hui kūʻokoʻa no ka uku a me nā mea hoʻouna no Factory Hāʻawi pololei ʻia ʻO ka mea kaulana loa Sports Gym Fitness 20kg Dumbbell Sport. ʻEleʻele 12 ʻaoʻao Urethane Pu Coated Dumbbells no ka hoʻomaʻamaʻa ikaika, ke nānā nei mākou i mua e hoʻoholo i kahi male hui lōʻihi me ka hui pū ʻana o kou mahalo.
ʻO nā hua'ōlelo wikiwiki a maikaʻi loa, nā ʻōlelo aʻoaʻo ʻike e kōkua iā ʻoe e koho i nā huahana kūpono e kūpono i kāu mau pono āpau, kahi manawa hana pōkole, kuleana maikaʻi maikaʻi mana a me nā hui kūʻokoʻa no ka uku ʻana a me ka hoʻouna ʻana i nā hihia no ka. , a hāʻawi i nā waiwai me nā kumukūʻai hoʻokūkū a me ke kūlana kiʻekiʻe!ʻO ka ʻoluʻolu o ka mea kūʻai aku ka mea nui o mākou!Hiki iā ʻoe ke haʻi mai iā mākou i kou manaʻo e hoʻomohala i kahi hoʻolālā kūʻokoʻa no kāu kumu hoʻohālike e pale ai i nā ʻāpana like ʻole i ka mākeke!E hāʻawi mākou iā ʻoe i kā mākou lawelawe maikaʻi loa e hoʻokō i kāu mau pono āpau!E hoʻokaʻaʻike koke mai iā mākou!
E pili ana i ka Huahana
| 5-52.5LBS2-24KG Dumbbell hiki ke hoʻololi | 10-90LBS 5-40KG Dumbbell hiki ke hoʻololi | |
| Kelepona koho kaumaha | Y | Y |
| Koho Paona (LBS) | 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5,25, 30, 35, 40, 45,50 a me 52.5 LBS | 10, 15, 20, 25, 30, 35, 40, 45,50, 55, 60, 65, 70, 75, 80,85, a me 90 LBS |
| Koho Paona (KG) | 2.5, 3.5, 4.5, 5.5, 6.5, 8, 9, 10,11.5, 13.5, 16, 18, 20.5,22.5 a me 24KG | 5, 7, 9, 11, 13, 15, 18, 20, 22,25, 27, 29, 32, 34, 36, 38 a me 40KG |
| No.o na hoonohonoho | 15 | 17 |
| Pāpā Kaumaha Hook | Hana ʻia i loko o ka Plastic | Hana ʻia ma ka Noʻonoʻo |
E pili ana i ka hoʻohana
He kūpono no ka hana ʻana i nā haʻuki kino kino a me nā hāpai wāwae kaumaha, no ka hoʻomaikaʻi ʻana i kou ikaika kumu.
ʻO ka ʻohi ʻana, ka lunges, ka curl a i ʻole ke ala ʻana, ʻo ia kāu koho.
E pili ana i ka Hiʻona
Hoʻoponopono kēlā me kēia dumbbell mai 5 a 52.5 paona;hoʻoponopono i nā hoʻonui 2.5-pauna a hiki i ka 25 paona mua.
Hiki iā ʻoe ke hoʻololi wikiwiki mai kahi hoʻoikaika kino i kekahi.
Hoʻohui i 15 mau paona i hoʻokahi, me ka hoʻohana ʻana i kahi ʻōnaehana kelepona kū hoʻokahi.
Hoʻopau i ka pono o nā dumbbells he nui e hoʻopili ana i kāu wahi hoʻomaʻamaʻa.
E pili ana i ka Pūʻolo
ʻO kēlā me kēia dumbbells me ka ʻeke poli a hoʻopaʻa ʻia e ka pahu a me ka pahu pākahi.
ʻO nā huaʻōlelo wikiwiki a maikaʻi loa, nā ʻōlelo aʻoaʻo ʻike e kōkua iā ʻoe e koho i nā huahana kūpono e kūpono i kāu mau pono āpau, kahi manawa hana pōkole, kuleana mana maikaʻi maikaʻi a me nā hui kūʻokoʻa no ka uku a me nā mea hoʻouna no Factory Hāʻawi pololei ʻia ʻO ka mea kaulana loa Sports Gym Fitness 20kg Dumbbell Sport. ʻEleʻele 12 ʻaoʻao Urethane Pu Coated Dumbbells no ka hoʻomaʻamaʻa ikaika, ke nānā nei mākou i mua e hoʻoholo i kahi male hui lōʻihi me ka hui pū ʻana o kou mahalo.
Hāʻawi pololei ʻo Factory, Ke hana mau nei mākou i ka ʻenehana hou e hoʻolōʻihi i ka hana, a hāʻawi i nā waiwai me nā kumukūʻai hoʻokūkū a me ke ʻano kiʻekiʻe!ʻO ka ʻoluʻolu o ka mea kūʻai aku ka mea nui o mākou!Hiki iā ʻoe ke haʻi mai iā mākou i kou manaʻo e hoʻomohala i kahi hoʻolālā kūʻokoʻa no kāu kumu hoʻohālike e pale ai i nā ʻāpana like ʻole i ka mākeke!E hāʻawi mākou iā ʻoe i kā mākou lawelawe maikaʻi loa e hoʻokō i kāu mau pono āpau!E hoʻokaʻaʻike koke mai iā mākou!
