High Quality Yoga Gym Pilates Fitness Frog Toe Hoʻomaʻamaʻa Resistance Band Fitness Stretch Rope Training Tube Plantar Bl13069

Hoʻopaʻa mākou i ka hāʻawi ʻana i ke kōkua kūʻai maʻalahi, mālama manawa a mālama kālā i ka mea kūʻai aku no ka High Quality Yoga Gym Pilates Fitness Frog Toe Exercise Resistance Band Fitness Stretch Rope Training Tube Plantar Bl13069, Hoʻokipa maikaʻi mākou i nā mea kūʻai mai a puni ka honua no kahi ʻano o ka launa pū ʻana me mākou e kūkulu i kahi pono kūpono. Hāʻawi mākou iā mākou iho me ka naʻau holoʻokoʻa e hoʻolako i nā mea kūʻai aku i ka ʻoihana maikaʻi loa.
Kūpaʻa mākou i ka hāʻawi ʻana i ke kōkua kūʻai kūʻai maʻalahi, mālama manawa a mālama kālā hoʻokahi no ka mea kūʻai aku.Na Lako Huila Kina a me ke kumukuai huila, Ma muli o nā waiwai me ke kūlana kiʻekiʻe, ke kumukūʻai hoʻokūkū, a me kā mākou lawelawe piha piha, i kēia manawa ua hōʻiliʻili mākou i ka ikaika kūpono a me kaʻike, a ua kūkulu mākou i kahi inoa maikaʻi loa ma ke kahua. Me ka hoʻomohala mau ʻana, hāʻawi mākou iā mākou iho ʻaʻole wale i ka ʻoihana kūloko Kina akā i ka mākeke honua. E hoʻoneʻe ʻia ʻoe e kā mākou mau mea kiʻekiʻe a me ka lawelawe makemake. E wehe kākou i mokuna hou o ka pōmaikaʻi like a me ka lanakila pālua.

E pili ana i ka Huahana

Hana ʻia kēia kāʻei yoga me nā mea pulu polyester maikaʻi e ʻoi aku ka nui. ʻO ke kaula paʻa a me ka hanu ua kūkulu paʻa ʻia e kū i ka hoʻohana nui. ʻOi aku ka maikaʻi no ka poʻe haʻuki, hula a i ʻole ka hoʻomaʻamaʻa kino.

E pili ana i ka hoʻohana

Hiki i nā kaula hoʻoponopono kūikawā ke pale i nā ʻeha, a kōkua i ka hoʻomaʻamaʻa ʻana i ka hoʻomaʻamaʻa ʻana, a laila e pale ai i kou mau ʻiʻo a hoʻolilo iā ʻoe i mea maʻalahi i kēlā me kēia lā.
Ke hoʻohana ʻoe i kēia kaula kikoʻī, hiki ke hoʻolōʻihi ʻia nā ʻiʻo a puni nā hui, e kōkua ana i ka hoʻonui ʻana i ke ʻano o ka neʻe ʻana a pēlā e kōkua ai e pale i nā ʻeha. [Kupono no nā haʻuki like ʻole]: ʻO kā mākou kaula kikoʻī he 7 mau pōkole e hoʻokō i kāu mau pono haʻuki like ʻole, kūpono no ka yoga, ballet, Pilates, hoʻomaʻamaʻa, nā hui haʻuki, hoʻomaha, a me ka hoʻomaʻamaʻa maʻalahi.

E pili ana i ka Hiʻona

KE KA'I KA'I ME KA HO'ohana LOLE! Maʻalahi kā mākou kaula yoga e hoʻohana i ka wā pilates, yoga a i ʻole no ka loaʻa ʻana o ka maʻalahi. 12 INDEPENDENT LOOPS e maʻalahi ka hopu ʻana iā ia a hana i ka lōʻihi āu e makemake ai. Hiki iā ʻoe ke hoʻokomo i kou mau wāwae i loko o hoʻokahi loop a hopu i kekahi me kou mau lima e loaʻa ai ka wāwae maikaʻi. ʻO ke kāʻei elastic ʻole e kōkua iā ʻoe e hoʻolōʻihi a paʻa i ka lōʻihi. Hana ʻia e mau! E HOOMAEMAE ANA I KA MINI holoi. ʻO nā mea hana gymnastics wale nō āu e pono ai!

E pili ana i ka Pūʻolo

ʻeke Opp a ʻae paha i ka hana maʻamau

Hoʻopaʻa mākou i ka hāʻawi ʻana i ke kōkua kūʻai maʻalahi, mālama manawa a mālama kālā i ka mea kūʻai aku no ka High Quality Yoga Gym Pilates Fitness Frog Toe Exercise Resistance Band Fitness Stretch Rope Training Tube Plantar Bl13069, Hoʻokipa maikaʻi mākou i nā mea kūʻai mai a puni ka honua no kahi ʻano o ka launa pū ʻana me mākou e kūkulu i kahi pono kūpono. Hāʻawi mākou iā mākou iho me ka naʻau holoʻokoʻa e hoʻolako i nā mea kūʻai aku i ka ʻoihana maikaʻi loa.
Kūlana KiʻekiʻeNa Lako Huila Kina a me ke kumukuai huila, Ma muli o nā waiwai me ke kūlana kiʻekiʻe, ke kumukūʻai hoʻokūkū, a me kā mākou lawelawe piha piha, i kēia manawa ua hōʻiliʻili mākou i ka ikaika kūpono a me kaʻike, a ua kūkulu mākou i kahi inoa maikaʻi loa ma ke kahua. Me ka hoʻomohala mau ʻana, hāʻawi mākou iā mākou iho ʻaʻole wale i ka ʻoihana kūloko Kina akā i ka mākeke honua. E hoʻoneʻe ʻia ʻoe e kā mākou mau mea kiʻekiʻe a me ka lawelawe makemake. E wehe kākou i mokuna hou o ka pōmaikaʻi like a me ka lanakila pālua.