ʻO nā pūnaʻi kūʻē maikaʻi loa no nā kumu like ʻole

Inā makemake ʻoe e ʻoi aku ka maikaʻi a me ka leo maikaʻi, ʻo nā pūʻali kūpaʻa ka mea hana hoʻoikaika kino loa e loaʻa ai ma ka lima. Best resistance bands Inā makemake ʻoe e kani i kou mau lima, hoʻonui i kou ikaika, a hoʻomaikaʻi paha i kou olakino holoʻokoʻa, hiki i nā pūʻali kūʻē ke kōkua iā ʻoe e hiki i kāu pahu hopu.Hiki iā ʻoe ke hoʻohana iā lākou no nā ʻano hoʻomaʻamaʻa like ʻole, mai ka hoʻomaʻamaʻa paona a hiki i ka hana mīkini, a hiki iā ʻoe ke hoʻololi i kāu hana maʻamau i kāu pono pilikino.Ua hōʻuluʻulu mākou i kahi papa inoa o nā pūʻulu kūpaʻa maikaʻi loa no nā kumu like ʻole, a hiki iā ʻoe ke koho i ka mea kūpono no kāu pono.

ʻO nā pūʻali kū'ē maikaʻi loa e hele mai i nā ʻano like ʻole a me nā nui, a ʻo ka mea kūpono e hilinaʻi ʻia i nā hoʻomaʻamaʻa āu e koho ai.Aia nā puʻu pale pale, nā pūʻali kūʻē pololei, a me nā pūʻali kūʻē hybrid.ʻO ka mua ka mea kūpono no ka neʻe ʻana a me ka hoʻoikaika ʻana.Akā no ka loaʻa ʻole o nā lima, ʻaʻole lākou ke koho maikaʻi loa no ka ikaika a me nā hoʻoikaika kino haʻahaʻa.Hana ʻia nā mea hope i nā mea loop, a hiki ke ʻokoʻa i ka nui.ʻO nā kaula loop liʻiliʻi ka mea kūpono no ka hoʻopaʻa ʻana i nā wāwae, ʻoiai ʻo nā kaula loop nui ʻoi aku ka maikaʻi no nā kuʻekuʻe poʻohiwi a me nā huki huki.

ʻO ka hapa nui o nā pūʻali kūʻē he mau pae ʻokoʻa o ka ʻāʻī.Loaʻa i kekahi mau pae kūʻē like ʻole e piʻi aʻe i kou ikaika.ʻO kekahi hiʻohiʻona koʻikoʻi o nā hui kū'ē maikaʻi loa ka helu o nā pae.Inā makemake ʻoe e hana i nā hoʻomaʻamaʻa māmā, e hele me ka pae haʻahaʻa, ʻoiai ʻo ka pae kiʻekiʻe e kūpono no nā hana hoʻoikaika kaumaha.Hiki iā ʻoe ke pāpālua a ʻekolu paha ke kūʻē inā pono ʻoe.Inā he mea hou ʻoe i nā pūʻali kūʻē, e hoʻāʻo e pale i ka poʻe me ka ʻeha nui.

ʻO ka hope, pono ʻoe e nānā pono i nā mea i hoʻohana ʻia no ka hana ʻana i nā kaula.ʻOi aku ka maikaʻi o nā kaula latex maoli ma mua o nā mea synthetic.Hiki ke lilo nā kaula latex kūlohelohe inā mālama pono ʻole ʻia.ʻOi aku ka maikaʻi e hele i ka hope.Eia nō naʻe, pono ʻoe e makaʻala hiki i nā kaula latex maoli ke haki, a hiki i nā kaula synthetic ke haki maʻalahi ke mālama pono ʻole ʻia.Inā he mea hoʻomaka ʻoe a i ʻole ka mea hoʻokūkū kiʻekiʻe, e pōmaikaʻi ʻoe mai kahi hoʻonohonoho ʻoluʻolu a paʻa.

ʻO kahi koho ʻē aʻe no nā puʻupuʻu kūpaʻa he hui helu-ʻewalu.Hōʻike ʻia kēia mau pūʻulu e ko lākou hoʻolālā pani pani a ʻoi aku ka liʻiliʻi.Kūʻai ʻia lākou e like me nā ʻāpana hoʻokahi a hiki ke loaʻa i ka 12 paona o ke kū'ē.Loaʻa i ka hui NQ SPORTS kiʻi-ʻewalu kahi pūʻulu latex a me nā lima ʻūhā palupalu.Loaʻa iā lākou i nā pae kūʻē like ʻole, a ua hoʻomaikaʻi nā mea loiloi i kēia koho.Nui nā koho ʻē aʻe e koho ai, akā ʻaʻole hiki iā ʻoe ke hele hewa me ka hui NQ SPORTS helu-ʻewalu.

Hana ʻia nā pūʻali kūpaʻa maikaʻi loa me nā mea latex a ua hoʻopaʻa ʻia ke kala e hōʻike i nā pae like ʻole o ka ikaika.Inā he mea hou ʻoe i ka hoʻomaʻamaʻa kūʻē ʻana, e hoʻomaka i nā pae haʻahaʻa haʻahaʻa a e hoʻoikaika i kou ala i nā pae kiʻekiʻe.Loaʻa nā ʻano ʻano like ʻole o nā kaula kūʻē, mai ka māmā keu a hiki i ke kaumaha keu, a ʻo ka mea i pili i ke kaiapuni a biodegradable.Hiki nō hoʻi iā ʻoe ke kūʻai aku i nā kaula kūʻē me nā lima a me nā heleuma.E ʻae kēia iā ʻoe e hoʻonohonoho i kāu mau hana e like me kāu makemake.


Ka manawa hoʻouna: Iune-13-2022