Ke kūʻai aku nei i ka hale hana hoʻomaʻamaʻa kino hoʻoikaika kino hoʻomaʻamaʻa ʻana ʻeke one canvas yoga punching bag Fitness Bl15137

Ua ʻike mākou i ka mea hana.Ke lanakila nei i ka hapa nui o nā palapala hōʻoia koʻikoʻi o kāna mākeke no Factory Selling Workout Body Building Strength Training Weight Sand Bag Canvas Yoga Punching Bag Fitness Bl15137, No ka ʻike hou aku, pono ʻoe e hoʻouna i ka leka uila iā mākou.Ke kali nei mākou i ka manawa e lawelawe ai iā ʻoe.
Ua ʻike mākou i ka mea hana.Ke lanakila nei i ka hapa nui o nā palapala hōʻoia koʻikoʻi o kāna mākeke noKumukuai o Kina Weight and Training Bag, ʻO kā mākou manaʻoʻiʻo ʻo ka ʻoiaʻiʻo mua, no laila ke hāʻawi wale nei mākou i nā mea kūʻai kiʻekiʻe kiʻekiʻe i kā mākou mea kūʻai.Manaʻolana maoli e hiki iā mākou ke lilo i mau hoa ʻoihana.Manaʻo mākou hiki iā mākou ke hoʻokumu i ka pilina ʻoihana lōʻihi me kekahi.Hiki iā ʻoe ke hoʻokaʻaʻike mai iā mākou no ka ʻike hou aʻe a me ka papa inoa o kā mākou waiwai!

E pili ana i ka Huahana

E pili ana i ka hoʻohana

Hiki ke hoʻoikaika i nā ʻiʻo o ka lālā luna a me ka pūhaka, nā ʻiʻo o ka ʻōpū.E like me ka hana ʻana i ka noho ʻana ma hope o nā lima ʻāʻī e paʻa ana i ka dumbbell, hiki ke hoʻonui i ka pono o ka hoʻoikaika kino o ka ʻōpū.ka paʻa ʻana i ka dumbbell e hana i ka flexion lateral a i ʻole ka hoʻoikaika ʻana, hiki ke hoʻoikaika i nā ʻiʻo oblique o loko a me waho;e paʻa ana i ka lima pololei i mua, hiki ke hoʻoikaika i ka poʻohiwi i nā ʻiʻo o ka ʻōpū a me ka umauma.

E pili ana i ka hoʻomaʻamaʻa

E pili ana i ka Pūʻolo

Hoʻopili: i loko: 1 pc / pp eke, 90 ʻāpana / pahu

ʻO ka manawa hoʻouna: 5-7 mau lā no ka hāʻawi ʻana i ka laʻana, 7-15 mau lā hana no nā waiwai nui, e pili ana i ka nui.



Ua ʻike mākou i ka mea hana.Ke lanakila nei i ka hapa nui o nā palapala hōʻoia koʻikoʻi o kāna mākeke no Factory Selling Workout Body Building Strength Training Weight Sand Bag Canvas Yoga Punching Bag Fitness Bl15137, No ka ʻike hou aku, pono ʻoe e hoʻouna i ka leka uila iā mākou.Ke kali nei mākou i ka manawa e lawelawe ai iā ʻoe.
Kūʻai Hale HanaKumukuai o Kina Weight and Training Bag, ʻO kā mākou manaʻoʻiʻo ʻo ka ʻoiaʻiʻo mua, no laila ke hāʻawi wale nei mākou i nā mea kūʻai kiʻekiʻe kiʻekiʻe i kā mākou mea kūʻai.Manaʻolana maoli e hiki iā mākou ke lilo i mau hoa ʻoihana.Manaʻo mākou hiki iā mākou ke hoʻokumu i ka pilina ʻoihana lōʻihi me kekahi.Hiki iā ʻoe ke hoʻokaʻaʻike mai iā mākou no ka ʻike hou aʻe a me ka papa inoa o kā mākou waiwai!